Welcome to the On Demand Fitness Program
No more class schedules and gym workouts. Workout from home when it suits YOUR schedule! ALL Fitness levels welcome!GET MY MEMBERSHIP
SHAPED Owner and Certified Trainer
Nice to Meet You...
I'm so glad you are here, I have put together an incredible On Demand Membership that brings to life, EVERYTHING you have been asking for!
Along with a balanced training program, I have used the feedback straight from my clients to create workouts that are going to benefit YOUR Health & Fitness goals.GET MY MEMBERSHIP
The only way to see results is to stay on top of your game! Having a workout routine always ready to go.
Life is busy and we all have excuses, which is why we need something that will for our schedules. An On Demand Membership works for you!
Stop falling into gym contracts that you can't get out of. Our On Demand Service is a monthly subscription - cancel anytime!
For the busy woman who needs time in her day to do something for herself. HIIT With Kris gives you the powerful workout you need to feel your best self in the least amount of time possible - so you can sweat and move on with your day!START TODAY